How to load 205 lb on a barbell

Load the 45 lb bar with 1 × 45 lb, 1 × 35 lb per side to hit 205 lb.

205 lb loaded on a 45 lb bar, to scale. Scroll sideways on small screens.

Plate breakdown

Per side  ·  Total: 205.0 lb (205 lb)

205 lb converts to a tidy 93 kg, so it carries over cleanly between kg and lb gyms.

205 lb93 kg. Training in the other unit? See the kg plate breakdown →

FAQ

Can you load exactly 205 lb with standard plates?

Yes. Load 1 × 45 lb, 1 × 35 lb per side on a 45 lb bar.

What if my gym only has kilos?

205 lb is about 93 kg. Use the MixedBarbell calculator to load the nearest achievable weight with whatever plates your gym actually stocks.